theBespoke\WellnessGroup

TAILORED FOR A POST-PANDEMIC WORLD SocialFitness
We are dedicated to revolutionizing the way wellness is perceived. Our mission is to shift the mindset from considering proactive and evidence-based wellness as a mere luxury or generic solution to recognizing it as an integral part of fostering thriving individuals, organizations, and even nations.

Discover our transformative solutions that deliver tangible outcomes, empowering participants to reclaim their well-being and establish a renewed sense of physical and mental equilibrium in a post-pandemic world.

Collaborating with industry pioneers and their organizations, we specialize in integrating wellness programs tailored to your specific needs.

By treating resilience as a powerful business tool and acknowledging the significance of physiological and emotional health as essential leadership competencies, we ensure a holistic approach to well-being that drives success and enhances overall performance.

Top 3 myths
ABOUT HYBRID WORKPLACE AND BURNOUT IN A POST-PANDEMIC WORLD

MYTH #1

Simply bringing people back to the office will solve our post-pandemic organizational issues. Returning to work means getting back to normal.

REALITY #1

Organizations are continuing to struggle with their approaches, relying on consensus and what ‘feels’ right. The physical office needs to be seen as a management tool to improve engagement, retention, and productivity. Bringing people back into a space requires forward planning with purpose.

MYTH #2

As a business, we should not engage in a conversation about an employee’s personal health. Many team members are new and trust is necessary to speak honestly amongst each other.

REALITY #2

Now more than ever, there is an increasing urgency to get teams together to bond and remove barriers of understanding about how we need to support each other from physical exhaustion, emotional stress and anxiety. Otherwise, the onset of more presenteeism, absenteeism and disability will be the bigger problem to manage.

MYTH #3

Stress and anxiety can be managed with awareness and empathy. Not much more can be done to prevent burnout.

REALITY #3

Reducing the rising incidence of stress and burnout requires health competency training. All of us have experienced micro-traumas caused by the pandemic resulting in physical ailments and emotional scars. Everyone must be educated and coached on how to develop sustainable skills and actions to improve and maintain their health resiliency.

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Become
TOWNHALLS

theBespoke\\Become is a healthy lifestyle education curriculum designed to motivate and unite team members around achievable goals that propel them toward their highest aspirations and performance.

Repair, recover and renew by leveraging thoughtful discussions and townhalls led by our executive consulting team.

Experiential learning through in demand topics:

1. Welcome Back! Rebooting health resiliency
2. We Are Not Okay: The pandemic and its conseuqences
3. Addressing Burnout: Moving from languishing

4. Destress & Best Sleep: Coping with stress to achieve quality sleep
5. Detox & Healthy Weight: Preventing diabetes and heart disease
6. Hormone Balance & Anti-Aging: The impact of menopause and andropause on our health and work performance

Learn more
Contact us for a consultation
Become
TOWNHALLS

theBespoke\\Become is a healthy lifestyle education curriculum designed to motivate and unite team members around achievable goals that propel them toward their highest aspirations and performance.

Repair, recover and renew by leveraging thoughtful discussions and townhalls led by our executive consulting team.

Experiential learning through in demand topics:

1. Welcome Back! Rebooting health resiliency
2. We Are Not Okay: The pandemic and its conseuqences
3. Addressing Burnout: Moving from languishing

4. Destress & Best Sleep: Coping with stress to achieve quality sleep
5. Detox & Healthy Weight: Preventing diabetes and heart disease
6. Hormone Balance & Anti-Aging: The impact of menopause and andropause on our health and work performance

Learn more
Contact us for a consultation
Build
WORKSHOPS

theBespoke\\Build are wellness experiential learning sessions with a self-care focus at an off-site retreat to develop leadership health competencies.

Extraordinary workshops with optional add-on health programs to relaunch in-person conversations and rebuild business discussions with a focus on physiological and emotional health:

1. Detox & Healthy Weight: Preventing diabetes and heart disease
2. Destress & Best Sleep: Coping with stress, achieve quality sleep
3. Hormone Balance & Anti-Aging: The impact of menopause and andropause on our health and work performance

We will spark discussions with programs to accelerate the health of your entire organization.

Learn more
Contact us for a consultation
Build
WORKSHOPS

theBespoke\\Build are wellness experiential learning sessions with a self-care focus at an off-site retreat to develop leadership health competencies.

Extraordinary workshops with optional add-on health programs to relaunch in-person conversations and rebuild business discussions with a focus on physiological and emotional health:

1. Detox & Healthy Weight: Preventing diabetes and heart disease
2. Destress & Best Sleep: Coping with stress, achieve quality sleep
3. Hormone Balance & Anti-Aging: The impact of menopause and andropause on our health and work performance

We will spark discussions with programs to accelerate the health of your entire organization.

LEARN MORE
Contact us for a consultation
Bridge
INDIVIDUAL & EMPLOYEE WELLNESS

theBespoke\\Bridge is a perf­ormance wellness program designed to accelerate career growth for up-and-coming leaders through repair and recovery regimens that build resilience.

Virtually supported by self-testing kits completed in the safety and comfort of home followed by video coaching:

1. Detox & Healthy Weight
2. Destress & Best Sleep
3. Hormone Balance & Anti-Aging

Learn more
Contact us for a consultation
Bridge
INDIVIDUAL & EMPLOYEE WELLNESS

theBespoke\\Bridge is a perf­ormance wellness program designed to accelerate career growth for up-and-coming leaders through repair and recovery regimens that build resilience.

Virtually supported by self-testing kits completed in the safety and comfort of home followed by video coaching:

1. Detox & Healthy Weight
2. Destress & Best Sleep
3. Hormone Balance & Anti-Aging

Learn more
Contact us for a consultation
Balance
TAILORED PROGRAMS FOR LEADERS

theBespoke\\Balance is designed to protect and propel your leaders. Each tailored program focuses on assessing disease risks, managing hormone balance and critical nutrient levels to achieve optimal health and mental resiliency all based on your leaders’ set of genetics and science-based biometrics data.

Ultimately our goal is to support each leader to perform at their peak ability, physically and mentally.

Learn more
Contact us for a consultation
Balance
TAILORED PROGRAMS FOR LEADERS

theBespoke\\Balance is designed to protect and propel your leaders. Each tailored program focuses on assessing disease risks, managing hormone balance and critical nutrient levels to achieve optimal health and mental resiliency all based on your leaders’ set of genetics and science-based biometrics data.

Ultimately our goal is to support each leader to perform at their peak ability, physically and mentally.

Learn more
Contact us for a consultation
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