Designed to help you learn how to detox and kick start your health and nutrition goals. Our health team will guide you through scientific ways to achieve optimal weight and wellness. Your diagnostic test results will provide evidence-based lifestyle changes that you can easily implement into your daily routine.
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There is nobody like you.
There is no body like yours.
You are a braid of traits, skills and passions.
A unique thread knit into cells and stamped in fingerprints.
Singular, in every way.
So you deserve a vision of wellness as singular as you are.
Tailored to your lifestyle and biology.
Refined for your silhouette and microbiome.
Created to protect and propel you.
Not dictated by what’s in vogue, but what’s right for you, your body and where you want to take it next.
Like a custom garment fit down to the millimetre.
There is no body like yours.
You are a braid of traits, skills and passions.
A unique thread knit into cells and stamped in fingerprints.
Singular, in every way.
So you deserve a vision of wellness as singular as you are.
Tailored to your lifestyle and biology.
Refined for your silhouette and microbiome.
Created to protect and propel you.
Not dictated by what’s in vogue, but what’s right for you, your body and where you want to take it next.
Like a custom garment fit down to the millimetre.
So step in and step up. Let us begin.
This is wellness, made profoundly personal.
Targeted health programs
REPAIR AND RECOVER YOUR WELL-BEING
Destress & Best Sleep
Designed to help you improve your stress coping skills and sleeping habits through non-medication methods, including meditation training, lifestyle and dietary changes. Learn how your hormones and brain chemicals can impact your emotional balance. Our health team will help you get your sleep biorhythm back in sync to achieve restful sleep.
Watch video
Hormone Balance & Anti-Aging
Designed to help you improve your sex hormone levels to sustain your physical and mental health. Through science-based insights our health team can help you with fatigue, brain fog, mood changes, hot flashes, disrupted sleep, loss of muscle mass, sex drive change, and weight gain caused by unbalanced hormones.
Watch video
Detox & Healthy Weight
Designed to help you learn how to detox and kick start your health and nutrition goals. Our health team will guide you through scientific ways to achieve optimal weight and wellness. Your diagnostic test results will provide evidence-based lifestyle changes that you can easily implement into your daily routine.
Watch video
Contact us for a consultation
Destress & Best Sleep
Designed to help you improve your stress coping skills and sleeping habits through non-medication methods, including meditation training, lifestyle and dietary changes. Learn how your hormones and brain chemicals can impact your emotional balance. Our health team will help you get your sleep biorhythm back in sync to achieve restful sleep.
Watch video
Contact us for a consultation
Hormone Balance & Anti-Aging
Designed to help you improve your sex hormone levels to sustain your physical and mental health. Through science-based insights our health team can help you with fatigue, brain fog, mood changes, hot flashes, disrupted sleep, loss of muscle mass, sex drive change, and weight gain caused by unbalanced hormones.
Watch video
Contact us for a consultation
Wellness journeys
Bridge
TARGETED WELLNESS PROGRAMS
Our specialized 3-to-6-month offerings.
theBespoke\\Bridge are wellness programs created to give you the opportunity to target urgent or recurring health issues of most concern to you:
1. Detox & Healthy Weight
2. Destress & Best Sleep
3. Hormone Balance & Anti-Aging
Choose one or all three programs to be completed in-person or by virtual testing (supported by self-test kits) followed by an optional add on series of retesting and health coaching sessions beyond three months.
Learn more
Watch video
Contact us for a consultation
Bridge
INDIVIDUAL WELLNESS PROGRAM
Our specialized 3-to-6-month offerings.
theBespoke\\Bridge are wellness programs created to give you the opportunity to target urgent or recurring health issues of most concern to you:
1. Detox & Healthy Weight
2. Destress & Best Sleep
3. Hormone Balance & Anti-Aging
Can be completed in-person or by virtual testing (supported by self-test kits) followed by an optional add on series of health coaching sessions.
Learn more
Watch video
Contact us for a consultation
Balance
TOTAL WELLNESS PROGRAM
Our signature year-round offering.
theBespoke\\Balance is a tier of wellness exclusive to high performance individuals on a journey to self-awareness, self-control, and self-care. Proactive, integrative, and holistic approach, applied in a 1 to 1 context.
Your medical and naturopathic doctor team can advise you on how to improve your physical and mental health status based on your set of science-based biometrics data. Each tailored program focuses on assessing disease risks, managing hormone balance and critical nutrient levels to achieve optimal health and mental resiliency.
Your customized program begins with laboratory diagnostics at our clinic followed by review of results in-person or by video conferencing.
Learn more
Watch video
Contact us for a consultation
Balance
TOTAL WELLNESS PROGRAM
Our signature year-round offering.
theBespoke\\Balance is a tier of wellness exclusive to high performance individuals on a journey to self-awareness, self-control, and self-care. Proactive, integrative, and holistic approach, applied in a 1 to 1 context.
Your medical and naturopathic doctor team can advise you on how to improve your physical and mental health status based on your set of science-based biometrics data. Each tailored program focuses on assessing disease risks, managing hormone balance and critical nutrient levels to achieve optimal health and mental resiliency.
Your customized program begins with laboratory diagnostics at our clinic followed by review of results in-person or by video conferencing.
Learn more
Watch video
Contact us for a consultation
theBespoke\\Balance process
01. INITIAL CONSULTATION
Begins with a discussion via video call with one of our team members to understand health concerns, present status and health goals.
02. BESPOKE PROGRAM DESIGN
Ensure risks and goals are addressed beyond our core protocol, which can include genetics, specialized biochemistry, nutrient and hormone profiles plus imaging.
03. FULL DIAGNOSTICS
Get assessed with self-testing kits or in-person visit to complete diagnostic protocol based on program design.
04. SCORECARD REVIEW
Analyze and explain results in person or via video call with health team (physician and naturopathic doctor depending on program design).
05. TAILORED ACTION PLAN
Determine the best preventive approaches and therapeutic methods based on your genetics and physiology of hormones, nutrients and biochemical levels.
06. YEAR-ROUND SUPPORT
Concierge care to ensure next steps are carried out for coaching, retesting and further diagnostics as warranted by results and program design.
theBespoke\\Balance process
01. INITIAL CONSULTATION
Begins with a discussion via video call with one of our team members to understand health concerns, present status and health goals.
02. PROGRAM DESIGN
Ensure risks and goals are addressed beyond our core protocol, which can include genetics, specialized biochemistry, nutrient and hormone profiles plus imaging.
03. FULL DIAGNOSTICS
Get assessed with self-testing kits or in-person visit to complete diagnostic protocol based on program design.
04. SCORECARD REVIEW
Analyze and explain results in person or via video call with health team (physician and naturopathic doctor depending on program design).
05. TAILORED ACTION PLAN
Determine the best preventive approaches and therapeutic methods based on your genetics and physiology of hormones, nutrients and biochemical levels.
06. YEAR-ROUND SUPPORT
Concierge care to ensure next steps are carried out for coaching, retesting and further diagnostics as warranted by results and program design.