About Us

LDL Cholesterol, The Bad Guy
Fat is transported in the blood primarily in the form of lipoproteins. These little carriers determine whether the fat is used for energy, stored, transported for cellular use, or eliminated by the liver.

An excess of certain types of fats, particularly LDL cholesterol, can lead to serious health problems. LDL cholesterol is often referred to as “bad cholesterol” because high levels of LDL can result in the buildup of cholesterol in the walls of arteries leading to atherosclerosis, heart attack, and stroke.

High blood cholesterol is one of the major controllable risk factors for heart disease, heart attack and stroke. High cholesterol causes 4.4 million deaths every year globally.1
We can help you prevent your risks of cardiovascular disease by knowing your LDL cholesterol levels with a blood test. Based on your results, we tailor an action plan with our Detox & Healthy Weight program to support you through your progress towards optimal health.
Be proactive and reduce your risk of heart disease and other cardiovascular problems by undergoing testing. Knowing your current health status is the first step toward a longer, healthier life!

#CholesterolAwareness #HeartHealth #LDLCholesterol #CardiovascularHealth #KnowYourHealth #ProactiveHealthcare #LongerHealthierLife #BespokeWellnessGroup #TheTigerDoctor
1https://world-heart-federation.org/what-we-do/cholesterol/#:~:text=But%20too%20much%20cholesterol%20can,or%207.8%25%20of%20all%20deaths (https://world-heart-federation.org/what-we-do/cholesterol/#:~:text=But%20too%20much%20cholesterol%20can,or%207.8%25%20of%20all%20deaths)
.

Inflammation the silent killer
Research has confirmed that chronic inflammation has the potential to transform into a silent killer fueling many serious health conditions including cardiovascular diseases, cancer, diabetes, arthritis, and neurodegenerative disorders.
The alarming statistic that three out of five global deaths are attributed to diseases associated with inflammation raises significant concerns!
What is chronic inflammation?
Chronic inflammation is a prolonged and sustained immune response within the body. It can be triggered by various factors such as ongoing infections, autoimmune disorders, long-term exposure to irritants like pollution or tobacco smoke, or unhealthy lifestyle choices like poor diet and lack of exercise.
The danger posed by persistent inflammation to your health and overall wellness is real!
Food intolerance is among the causes of chronic inflammation. At theBespoke, we can conduct a simple blood test to detect IgG antibodies and pinpoint problematic foods. We can then provide recommendations based on your results to help you avoid ‘harmful’ foods to soothe your immune system and reduce inflammation.
We can assist you in taking charge of your health today by testing and guiding you to adapt your lifestyle habits, shielding yourself from this hidden threat.
Here are a few tips to reduce the risk of chronic inflammation-related diseases:
Step 1: Consume anti-inflammatory foods
Step 2: Exercise to reduce inflammatory markers in your body
Step 3: Reduce abdominal fat
Step 4: Get good quality and quantity sleep
Step 5: No smoking or alcohol drinking
Step 6: Lower unhealthy stress
Whether your goal is to avoid cancer, heart disease, diabetes, arthritis, dementia, or other conditions linked to chronic inflammation, we’re here to assist you in preventing and taking proactive steps today!
 
#InflammationAwareness #SilentKiller #ChronicInflammation #HealthConcerns #InflammatoryDiseases #AntiInflammatoryFoods #NoSmokingNoDrinking #StressManagement #BespokeWellnessGroup #TheTigerDoctor

What do migraines and omegas have in common?
A migraine goes beyond a simple headache… Migraines bring severe, pulsating pain on one side of the head, that can incapacitate sufferers for days. Triggers such as movement, light, and sound can exacerbate symptoms, leading to fatigue, nausea, aura, changes in vision, irritability, and more.
Migraine is one of the most common neurological diseases and affects one billion people globally.1
Omega 3 and omega 6 fatty acids are precursors to oxylipins, which are involved in the regulation of pain and inflammation.2
Adding omegas to your diet may help reduce the frequency and duration of your migraines.
A clinical trial showed that those who consume a diet high in EPA and DHA have 30% to 40% fewer headache days per month and headache hours per day than people who had a lower intake of these omega-3s.3
Are you suffering from migraines or other debilitating health symptoms?
Our Optimize Nutrients & Vitality program analysis the precise levels of your critical nutrients with a simple blood test. Based on your diagnostic test results, we tailor interventions to guarantee a balanced intake of nutrients promoting bone health, cardiovascular well-being, energy production, and neurological function.
We can help!
 
#Migraines #Omegas #KnowYourNumbers #OptimalNutrients #BespokeWellnessGroup
 
1,2 https://www.bmj.com/content/374/bmj.n1535 (https://www.bmj.com/content/374/bmj.n1535)
3 https://www.health.harvard.edu/diseases-and-conditions/frequent-migraines-eating-fatty-fish-may-offer-comfort (https://www.health.harvard.edu/diseases-and-conditions/frequent-migraines-eating-fatty-fish-may-offer-comfort)

Your stress can lead to cancer…

Do you know how well you cope with your stress? Get the data you need to find out if you’re putting yourself at risk to develop stress related health issues such as cancer, heart disease, stroke, obesity, and diabetes.

Cortisol is your body’s main stress response hormone. Our Destress & Best Sleep program includes a saliva test which creates your cortisol response curve to find out how you’re handling your stress. Based on your results, we customize an action plan to modify your lifestyle, diet, nutrient and hormone levels to achieve better sleep and emotional well-being.

Don’t wait and act now by getting your cortisol assessed!
Prevention is the best protection!
 
#StressAwareness #BespokeWellnessGroup #Destress #SleepWell #NoStress